Yoga is suitable for all ages and abilities. Some of our Yoga classes are quite gentle physically while others can be more demanding. However, as everyone's body is different, you will always be encouraged to work at a level that is right for you.
We teach private groups and individuals in and around the Cheltenham and Bishops Cleeve areas in Gloucestershire, both in person and using online options.
If you'd like to work with us, just get in touch. We look forward to meeting you.
To find out more about our Yoga classes in Cheltenham, Bishops Cleeve and further afield, call us on 07935 22 12 13 or email firstname.lastname@example.org
The Sanskrit word Yoga is often translated as meaning 'union' between mind, body and spirit. As a result, most students will say that a Yoga practice is much more than just an exercise class.
At Phoenix Yoga we teach Hatha Yoga with sessions offering students exercises to build flexibility and strength in the body, develop their breath awareness and promote relaxation.
Throughout our classes students are encouraged to develop a strong link between their breath and movements.
Our Yoga classes usually contain a combination of dynamic and static postures (asana) together with breath work (pranayama) and relaxation exercises.
At Phoenix Yoga we believe that Yoga is for everyone so, if you would like to work with us, we'd love to meet you!
We can offer you individual attention and carefully tailored Yoga practices so that you can feel the benefits of a regular Yoga practice faster.
We can help you discover how Yoga can work for you whether you
We regularly visit Cheltenham, Bishops Cleeve and the surrounding areas of Gloucestershire. We offer private Yoga classes for smaller groups and corporate clients or 1-2-1 sessions at a time and place to suit you. We offer in person sessions and online options so there's always a way to fit Yoga into a busy life!
Call or text us on 07935 22 12 13
If you already know how you would prefer to work with us you can find a link to our online booking system on our Yoga classes page.
If you would prefer us to book you in or there isn't availability at your preferred time, please let us know.
If you want to have a chat about working with us, please call Kate on 07935 22 12 13 and she'll guide you through the options.
Photos of us courtesy of Rob Hume