About your Yoga teacher

Although Kate has been studying Yoga for nearly ten years, she can still clearly remember her first class.  The feeling of complete calm afterwards was something which was definitely missing from her busy life at the time!  Since then her interest in yoga has deepened.  She studied with a variety of teachers before finally taking the plunge and training with the British Wheel of Yoga to become a yoga teacher herself. 

Kate teaches Hatha Yoga inspired by the teachings of T. Krishnamacharya. She is currently continuing her studies within this tradition with the Krishnamacharya Healing & Yoga Foundation (KHYF).   

Her Cheltenham yoga classes offer students exercises to build flexibility and strength in the body, develop their breath awareness and promote relaxation.  For students who are unable to attend a regular yoga class or who are looking to deepen their practice or work on specific issues, there is also the option of one to one yoga classes.

Kate’s group yoga classes are suitable for all levels of experience and you will always be encouraged to work in a way that is right for you and your body.  In yoga, increased flexibility is a great side effect but not a pre-requisite!

Privacy

At Phoenix Yoga we take your privacy seriously.  We do not share any personal information provided to us with any third parties (unless required to do so by law).
Any contact information provided may be used to keep you up to date with what is happening at Phoenix Yoga.  If at any time you no longer wish to receive these updates, please email us.

Phoenix Yoga cannot be held responsible for any loss suffered as a result of your use of this website. 
Due to the nature of the internet we are unable to guarantee the security of any information provided online. By using this website you accept you will not hold Phoenix Yoga responsible for any breach of security unless the breach has been caused by our negligence.
The content of this website has been provided for general information purposes only. It is not intended to be comprehensive.  If you choose to act or refrain from acting on the basis of this information it is entirely at your own risk.
Before undertaking any exercise programme you should discuss your suitability with your yoga teacher and/or a medical professional.
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We may change this policy from time to time by updating this page.